Best Meditation Music
Music is not traditionally used during meditation but over time certain musical sounds have come to be associated with meditation and relaxation. What is the best meditation music will depend on the individual person and their mood at the moment they are trying to meditate so a variety of relaxing music should be available for you to select from as you try to enter your meditation state. Usually the music is influenced by asian or aboriginal themes, sometimes they are more religious sounding but all have a calming affect on your body to allow you to meditate with greater focus.
Tibetan Chakra Meditations is a very popular music CD. It has 7 chakra songs, a sonic massage song and 7 plain chakra tones. The Tibetan Chakra style of music has its roots in yoga and other far east practices and combines with the monk stylings of the Tibetans. Very soothing and helpful to get your body in a relaxed state.
The Silent Path is a very relaxing spiritual music CD described as Exquisite melodic orchestrations, lending instruments with rich synthesizer textures and the etheral sound of a giant sacred boal create an optimum setting for total relxation, total well-being on all levels.
Know Your Purpose Through Meditation This meditation program is designed to help you find your life’s purpose. Knowing your life’s purpose can help you to lead a more fulfilling, successful life. Goals that are consistent with your purpose are easier to reach, more exciting, and more rewarding. Purposeful people are more passionate, more focused, and an inspiration to others. Everyone’s life has a purpose, but few
people know clearly what it is. Many books and speakers talk about purpose and its importance, but few give clear guidance on how to find it. This meditation is designed to create the conditions to help you access the specific details of your purpose.
Yoga Zone: Music for Yoga Practice. This mostly acoustic compilation of 13 cuts by such Windham Hill artists as William Ackerman and Michael Hedges mesh well for a soothing, even-paced (although sometimes a bit busy) musical experience that’s excellent as accompaniment to a yoga routine. With a slow, steady rhythm, “The White Spirit” from French duo Uman unfolds the collection splendidly, transporting the listener to an exotic, rhythmic place perfect for focusing the mind and stretching the body. Other standouts include “Bridges” from Celtic-folk artists Nightnoise, featuring a lyrical acoustic guitar and plaintive violin; Philip Aaberg’s poetic “Crying Smile”; and Patrick O’Hearn’s electronic “87 Dreams of a Lifetime,” whose cadences are just spirited enough to keep your body moving while still laid-back in delivery and meter. Yoga Zone is a solid collection whose only weakness lies in its demand to be listened to rather than used to underscore physical movement.
As you can see there are a variety of music cds available that can be used for meditation and it really will depend on what you find most soothing to you that will make it the best meditation music. Remember you want to be able to focus your mind on one specific thought to achieve the best meditation and that means the music should not distract you but rather help you focus!